Soul Care

Times are changing. The old must be renewed and this can cause suffering. Here, you'll find free tools I have created in the hope that they can help you evolve into your best self with less resistance and more self-love. My true wish is that it can help you in the same way it has helped me.

The New Aeon booklet

Designed to illustrate certain key points about how to bring light to your subconscious patterns and let yourself be guided towards a new level of understanding as the world is shifting.

The New Aeon: An illustrated Statement Booklet

Part 1 -The Emperor

i. In astrology, the sun gives us our main personality traits, and these traits are meant to be a link between the soul and the body. This link is important to liberate us from our animal consciousness to merge towards a state of "angelic" consciousness; our solar-selves. Hence, we are entering into "a New Aeon" which is represented by a change from social enslavement to the life, liberty, and love of the emancipated spirit.

v.

We must start to see sorrow as a preparation for joy. Sorrow cleanses your heart so that higher vibrations can replace it. Everything is impermanent and to receive is to lose, to begin is to end. Love is our nature and loss is the beginning of a new gain. This understanding won't lesson sorrow, it will only help us move forwards with tears running down our face. Thus, there is strength in understanding sorrow, whereas, fear of sorrow weakens us. Sorrow should be a tool to release and let out the pent-up stress of feared emotions.

Part 2 - The Moon

vii. This new Aeon is one represented by the element of water, an Aeon where the sympathetic system which governs our body's unconscious actions, the soul of everything, begins to rule. In this period of time, we will be experiencing others in our selves. It is a sort of baptism, where we move away from our self-imposed limits to allow the foundation of Love becomes the "common mind", where union rather than divisionism becomes the conscious foundation of all actions.

x.

It is important that we exercise our "Will" so that when we make decisions it comes from its most exalted form, from our deep spiritual centers. What was before unfocused energy must become clear and polarized as we affirm our new identities. At some point we must have attained a certain amount of integral balance, harmony, and dominion within that will enable us to expand and liberate our lives from past imbalances.

Soul Care Routines

My favourite breath-work sessions, pranayama demos, and mystical relaxation techniques.

Audio download at the bottom of the page.

Part 3 - Full Soul Care Session - Immersive Deep Sea Guided Meditation : The Mental Connection